Jessica will be offering healing sound gong baths, a wonderfully relaxing, meditative and healing experience. With over 25 years practice and 16 Years teaching experience Jessica is passionate about offering individuals the tools to enable healing through awareness to the mind and body. She guides you through a wonderful gentle nurturing Yoga practice helping create peace, calm and focus of the mind, creating strength and flexibility in the body. Classes suitable for all levels. Beginners welcome.
Related Staff
Eve Lawson
Yoga Teacher
Eve views yoga as an exploration of the body’s inner workings. Classes engage all the senses, integrating breath and movement,…
Kathy Winston
Shibashi Qigong Instructor
Starting January. Kathy was a cardiac nurse in the NHS for 30 years and has practiced various forms of Tai…
Christine
Pilates Teacher
CONTACT MINDFUL MOVEMENTS FOR ALL PILATES Wednesdays 09:00-10:00 - 10.15-11:15 - 11:30-12:30 Fridays 08:30-9:30 - 9:45-10:45 General Class - Strengthen and…