Sally offers popular monthly soundbaths. Soundbaths are a wonderful way to relax and unwind. Helps with stress, anxiety, depression and much more.
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Eve Lawson
Yoga Teacher
Eve views yoga as an exploration of the body’s inner workings. Classes engage all the senses, integrating breath and movement,…
Kathy Winston
Shibashi Qigong Instructor
Starting January. Kathy was a cardiac nurse in the NHS for 30 years and has practiced various forms of Tai…
Christine
Pilates Teacher
CONTACT MINDFUL MOVEMENTS FOR ALL PILATES Wednesdays 09:00-10:00 - 10.15-11:15 - 11:30-12:30 Fridays 08:30-9:30 - 9:45-10:45 General Class - Strengthen and…